We’re almost a full month into 2020, how’s it going?
Inspired? Overwhelmed? Tired?
All of these are possible right now. The New Year is a strange paradox. All the work we put on hold for the holidays rushes back to demand […]
Humans have celebrated this dark day with gathering together, warm fires, and feasts for millennia. But, in recent history our culture got so focused on all the holiday stress that it’s easy to forget what really matters—connection.
For us to gather […]
It’s been almost a year since Pilar and I recorded the last episode of the Living Experiment … a lot has happened for both of us since then.
We’ve both finished our new books and gone through our own versions […]
I’m absolutely thrilled to give you a look at my new book, The 4 Season Solution!
This project represents nearly a decade of researching, pondering, experimenting, and now, finally sharing my paradigm for living well.
While it’s deeply steeped in evolutionary biology […]