Hope is the way through the narrow gate.
I’m a skeptic, and I’m skeptical of myself, too.
I think that’s a good thing.
I don’t believe everything I think.
But sometimes in life, it’s hard to know what to think, or what to believe, […]
2018 has been a weird, weird year for me.
I’ve been overwhelmed, discouraged, and disoriented for most of it.
I’ve been absent for many of my friends, and I’ve learned hard, hard lessons with my partner.
I’m meditating a lot, which I’m finding […]
My dear friend, Mark Groves ( @createthelove ), has a new podcast, and I’m honoured to be his first guest.
We chat about everything from Mark’s first Whole30 experience and how parenting makes you a better human to the distinction between sex and sexual […]
The opposite of pride is not shame.
Pride is knowing your strengths, and humility is knowing your weaknesses.
I’ve been doing a lot of thinking about this recently.
I’ve been accused many times in my life of being arrogant or prideful, but prideful […]
Today, let’s use media to raise awareness for #WorldMentalHealthDay.
Tomorrow, let’s practice #MoreSocialLessMedia and take a 24 hour break from ALL media to connect with our selves, our environments, and our closest people.
No social media. No podcasts. No TV. No YouTube. […]
Choosing nourishment over the fleeting pleasure of doughnuts, orgasms, and Facebook ‘likes’ in a society that runs on junk-food connections is a challenge for all of us.
Humans have basic needs: food, water, sleep, sex, safety from physical or psychological harm.
Maybe you have kids; maybe you don’t.
Maybe you plan to become a parent; maybe not.
That decision is a highly personal one.
It’s also one of those choices that a lot of other people tend to have opinions about.
For example, Pope Francis […]
I’m back from my 24 hours with no media.
My intention was to create some headspace to be more present to the world around me. Rather than being perpetually bombarded by the external stimuli of social media, podcasts, or even music, […]