Today, let’s use media to raise awareness for #WorldMentalHealthDay.

Tomorrow, let’s practice #MoreSocialLessMedia and take a 24 hour break from ALL media to connect with our selves, our environments, and our closest people.

No social media. No podcasts. No TV.  No YouTube. No news. No Netflix. No music.

I’m starting my challenge tomorrow (Thursday) morning.

Join me?

Sign up below and get a free day of the MSLM program on Prosocial Behavior to help you reconnect with people. 

This isn’t about ignoring the world. It’s about refocusing on the people in it.

Talk with your people about things that matter — like how to make the world a better place for women, why it’s important to vote (because it actually makes a difference), and how we can navigate this messy world together.

Give 24 hours to the people in your life, your inner world, your environment, and your sense of purpose.

Your More Social Less Media Challenge

• Go 24 hours without ANY media
• Connect with yourself, your environment, and people
• Come back online and share your experience with #moresociallessmedia

*Email and texting for work are ok. And use your phone only to connect with your people in meaningful ways.

Sign up below and get a free day of the MSLM program on Prosocial Behavior to help you reconnect with people. 

Share this blog post with a friend you want to take the challenge with you.

It’ll be easier with someone you can talk to.

#moresociallessmedia